De Quervain Tenosynovitis Exercises: Step-by-Step Guide for Pain Relief
De Quervain Tenosynovitis, also referred to as “washerwoman’s sprain,” is a health condition that primarily affects the tendons on the thumb side of your wrist. This ailment is often characterized by discomfort or swelling, which can radiate to the thumb or the forearm. It is named after Fritz de Quervain, the Swiss surgeon who first identified the disorder in 1895. This distressing syndrome generally develops when the tendons around … Read more
